Mental Health

    • Wellbeing Service

The Wellbeing Service offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing a wide range of mental health problems such as: worry, low mood, insomnia and stress.

We also provide support for carers, people who are struggling with the reality of living with long term physical health conditions or who are experiencing low mood and anxiety during or after pregnancy.

0300 777 0707 || Click here to Visit.

    • Signpost

Free counselling services for young people aged 13-24 years old.

01923 239495 || Click here to Visit.

    • Youth Talk

A confidential counselling service for young people aged 13-25 who live, work or receive education in St Albans and the surrounding district.

01727 868684 || Click here to Visit.

    • Samaritans

We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.

116 123 || Click here to Visit.

    • Herts Mind Network

Mental Health Support in Hertfordshire

020 3727 3600 || Click here to Visit.